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  <title>results.bikereg.com Team Feed - Firm Fitness Cycling</title>
  <link>http://www.results.bikereg.com</link>
  <description>Team Results from results.bikereg.com</description>
    <item>
    <title>MONKEY HILL TIME TRIAL</title>
    <link>http://www.results.bikereg.com/race/6102</link>
    <description>May 15 2015: <a href="/racer/35371">Paul Timmons</a> places 7th at  the <a href="/race/6102#cat63545">MASTER MEN 45+ Race</a> at the <a href="/?results/6102">MONKEY HILL TIME TRIAL</a></description>
  </item>
    <item>
    <title>MONKEY HILL TIME TRIAL</title>
    <link>http://www.results.bikereg.com/race/6102</link>
    <description>May 15 2015: <a href="/racer/35371">Paul Timmons</a> places 8th at  the <a href="/race/6102#cat63540">MASTER 45+ & 55+ MEN OVERALL Race</a> at the <a href="/?results/6102">MONKEY HILL TIME TRIAL</a></description>
  </item>
    <item>
    <title>Deep Blue Time Trial</title>
    <link>http://www.results.bikereg.com/race/3701</link>
    <description>Oct 5 2013: <a href="/racer/35371">Paul Timmons</a> places 4th at  the <a href="/race/3701#cat35918">MASTER MEN 35+ Race</a> at the <a href="/?results/3701">Deep Blue Time Trial</a> in a group sprint</description>
  </item>
    <item>
    <title>Ernie Simpson Memorial 20K Time Trial</title>
    <link>http://www.results.bikereg.com/race/3599</link>
    <description>Sep 8 2013: <a href="/racer/35371">Paul Timmons</a> places 6th at  the <a href="/race/3599#cat34878">Men  Master 35-44 Race</a> at the <a href="/?results/3599">Ernie Simpson Memorial 20K Time Trial</a> in a group sprint</description>
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    <title>The Peter Teeuwen Memorial Omnium 23 Mile Time Trial #2 and the Virginia AGE-graded STATE CHAMPIONSHIPS </title>
    <link>http://www.results.bikereg.com/race/3472</link>
    <description>Aug 11 2013: <a href="/racer/35371">Paul Timmons</a> places 4th at  the <a href="/race/3472#cat33540">Cat 4 Race</a> at the <a href="/?results/3472">The Peter Teeuwen Memorial Omnium 23 Mile Time Trial #2 and the Virginia AGE-graded STATE CHAMPIONSHIPS </a> in a group sprint</description>
  </item>
    <item>
    <title>Shenandoah Time Trial</title>
    <link>http://www.results.bikereg.com/race/3399</link>
    <description>Jul 27 2013: <a href="/racer/35371">Paul Timmons</a> places 10th at  the <a href="/race/3399#cat32796">Men Master  35+ Race</a> at the <a href="/?results/3399">Shenandoah Time Trial</a> in a group sprint</description>
  </item>
    <item>
    <title>Wilmington Grand Prix </title>
    <link>http://www.results.bikereg.com/race/3072</link>
    <description>May 19 2013: <a href="/racer/35371">Paul Timmons</a> places 23rd at  the <a href="/race/3072#cat29413">Men's IV Race</a> at the <a href="/?results/3072">Wilmington Grand Prix </a></description>
  </item>
    <item>
    <title>Conquer the Canal Time Trial</title>
    <link>http://www.results.bikereg.com/race/2655</link>
    <description>Mar 30 2013: <a href="/racer/35371">Paul Timmons</a> places 10th at  the <a href="/race/2655#cat25187">Men Cat 4 Senior n-a Race</a> at the <a href="/?results/2655">Conquer the Canal Time Trial</a></description>
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    <title>Kirkwood Road Race</title>
    <link>http://www.results.bikereg.com/race/2319</link>
    <description>Sep 15 2012: <a href="/racer/35371">Paul Timmons</a> places 7th at  the <a href="/race/2319#cat21906">Men Category5 40+  Race</a> at the <a href="/?results/2319">Kirkwood Road Race</a> in a field sprint</description>
  </item>
    <item>
    <title>Ernie Simpson Memorial 20K Time Trial</title>
    <link>http://www.results.bikereg.com/race/2289</link>
    <description>Sep 9 2012: <a href="/racer/35371">Paul Timmons</a> places 3rd at  the <a href="/race/2289#cat21585">Men Cat 5   Race</a> at the <a href="/?results/2289">Ernie Simpson Memorial 20K Time Trial</a></description>
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