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Frank Lao

Racing Age: 34 • Category: 3

Finish Breakdown

Career 12 months

Wins	2 0
Top 5%	5 0
Top 10%	11 0
Top 25%	24 0
Top 50%	55 0
Bottom 50%	29 0
Off the Front	63 0
Off the Back	63 0
Field Sprint Wins	2 0
Field Sprint Top 5s	34 0
Field Finishes	11 0
Bunch Sprint %	52%
Group Sprint Wins	2 0
Teammate Wins	2 0
Teammate Top 5s	13 0
DNF	7 0

Top Nemeses

Nemeses	Wins	Losses	Win%	Margin
from the last months

Most Common Opponents

Graphs o' Stuff

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Points Scored - All Time	?

Points List Over Time	?

% beat Histogram	?

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% beaten over time	?

Regions

Name	Races

Race History csv | json

2011 - 10 races

	Race Name	Category	Team Name	Place	Racers	Points	Upg Pts*
Mar 5	ECCC Week 1, Rutgers ITT	Men Intro	University of Delaware	7	35	632.06
Mar 5	ECCC Week 1, Rutgers Criterium	Men Intro	University of Delaware	3	46	604.13	5
Mar 26	ECCC Week 4, RPI ITT	Men D1	University of Delaware	16	25	626.25
Mar 26	ECCC Week 4, RPI RR	Men D1	University of Delaware	4	35	528	4
Mar 27	ECCC Week 4, RPI Crit	Men D1	University of Delaware	6	32	540	2
Apr 23	ECCC Week 8, Easterns RR - Black Moshannon, PA	Men D1	University of Delaware	4	35	501.41	4
Apr 24	ECCC Week 8, Easterns Crit - State College, PA	Men D1	University of Delaware	3	32	492.62	5	3
Jul 3	Coatesville Classic Criterium	Men Category 4/5	Mineola Bikes	16	37	464.35		16
Jul 4	Coatesville Classic Road Race	Men cat 4/5	Mineola Bikes	4	63	383.74	6	4
Sep 4	Millport Road Race (TM)	Men Category 3/4	UNIVERSITY OF DELAWARE	10	41	331.5		8

2012 - 32 races

	Race Name	Category	Team Name	Place	Racers	Points	Upg Pts*
Mar 3	ECCC Week 1, Rutgers ITT	Men B	University of Delaware	29	42	467.58
Mar 3	ECCC Week 1, Rutgers Road Race	Men B	University of Delaware	DNF	53	539.27
Mar 4	ECCC Week 1, Rutgers Criterium	Men B	University of Delaware	18	45	457.9
Mar 17	ECCC Week 3, Philly Flyer Circuit Race	Men B	University of Delaware	5	40	371.3	3
Mar 24	ECCC Week 4 - Jersey Devil Road Race	Men B	University of Delaware	11	44	402.54
Mar 25	ECCC Week 4 - Jersey Devil TT	Men B	University of Delaware	13	30	425.61
Mar 25	ECCC Week 4 - Jersey Devil Crit	Men B	University of Delaware	3	42	388.52	5
Mar 31	ECCC Week 5 - Penn State Road Race	Men B	University of Delaware	16	41	440.54
Apr 1	ECCC Week 5 - Penn State Criterium	Men B	University of Delaware	23	44	449.98
Apr 7	ECCC Week 6, Lux et Velocitas ITT	Men B	University of Delaware	15	28	432.63
Apr 7	ECCC Week 6, Lux et Velocitas RR	Men B	University of Delaware	12	42	412.17
Apr 8	ECCC Week 6, Lux et Velocitas Crit	Men B	University of Delaware	5	42	370.77	3	5
Apr 14	Army Cycling Classic Circuit Race	Men B	University of Delaware	DNF	45	558.61
Apr 15	Army Cycling Classic ITT	Men B	University of Delaware	22	32	477.11
Apr 15	Army Cycling Classic Crit	Men B	University of Delaware	36	50	504.38
Apr 22	Daniel Harwi Memorial 25th Annual Lower Providence	Men Cat 4	University of Delaware	1	30	340.71	8	1
Apr 28	Rock Lititz Tour - RR	Men Category4	University of Delaware Cycling Team	19	53	400.68		19
Apr 29	Rock Lititz Tour - TT	Men Cat 4	University of Delaware Cycling Team	10	37	371.32
Apr 29	Rock Lititz Tour - Crit	Men Cat. 4	University of Delaware Cycling Team	13	34	394.48		13
Jun 29	Brownstown Road Race	Men 3/4	UNIVERSITY OF DELAWARE	30	64	370.96
Jul 1	Coatesville Classic	Men 4	University of Delaware	3	18	362.17	4	3
Jul 8	Pawling Mountain Road Race	Men Cat 4 Out-of-Competit	Mineola Bikes	14	46	377.83
Jul 28	Capital Region Road Race	4 Men	MINEOLA BICYCLE	19	24	429.17
Jul 29	2012 Lime Rock Cycling Grand Prix	4 Men	Mineola Bike Club Racing	7	25	375.76	1	7
Aug 3	Tour of the Catskills Stage 1	Men 4	Mineola Bicycle	105	106	476.58
Aug 4	Tour of the Catskills Stage 2	Men 4	Mineola Bicycle	21	106	362.5		4
Aug 5	Tour of the Catskills - GC	Men 4	Mineola Bicycle	36	61	413.14
Aug 5	Tour of the Catskills Stage 3	Men Cat 4	Mineola Bicycle	29	63	394.67
Aug 11	Tour de Millersburg - TT	Men Category 3	University Of Delaware	54	58	393.15
Aug 11	Tour de Millersburg - Crit	Men Category 3	UNIVERSITY DELAWARE	26	61	367.63		26
Aug 12	Tour de Millersburg - RR	Men Category 3	UNIVERSITY DELAWARE	16	53	319.68		16
Aug 12	Tour de Millersburg - GC	Men Category 3	University Of Delaware	33	53	366.6

2013 - 16 races

	Race Name	Category	Team Name	Place	Racers	Points	Upg Pts*
Mar 9	ECCC #2: Columbia Grant's Tomb Criterium	Men 3	Mineola Bicycles	DNF	88	402.57
Apr 6	Philadelphia Naval Yard Criterium	CAT 3 MEN	Mineola Bike	11	30	330.12
Apr 7	Ronde Van Mullica	Men Category3	MINEOLA BIKE	29	31	377.24		29
Apr 13	Tour of the Battenkill Day 1	Men 3-B	MINEOLA BICYCLE	35	109	313.52
May 5	Orchard Beach Criterium	Men Cat 3 Senior	MBCR mineola bike club racing	17	40	315.15
May 19	Wilmington Grand Prix	Men's II/III	Mineola Bike	DNF	96	352.8
May 25	Raritan Cycling Classic	Men Cat 3	MBCR mineola bike club racing	12	27	346.47
Jun 15	Wrightsville Crit	Men Category3	Mineola Bike	1	19	304.37	7	1
Jun 16	Race Avenue Criterium	Men Category3	Mineola Bike	26	37	380.91		26
Jun 30	Course de Evesham-Marlton-Evesham	Men Cat1/2/3	Mineola Bike	18	69	290.68
Jul 4	Chesco Road Race	Men Category 3	Mineola Bike	18	40	350.09
Jul 7	Coatesville Criterium	Men Category 3	Mineola Bikes	19	26	391.19		19
Jul 9	Parkesburg Criterium	Men Category 3	Mineola Bike	8	21	349.42		8
Jul 11	Phoenixville Criterium	Men Category 3	Mineola Bikes	9	27	343.13		9
Jul 13	Giro di Coppi	Men 3	Mineola Bike	12	56	314.65
Jul 13	Kennett Square Criterium	Men Category 3	Mineola Bike	13	27	370.91		13

2014 - 19 races

	Race Name	Category	Team Name	Place	Racers	Points	Upg Pts*
Mar 8	CRCA Grant's Tomb Criterium	Men Cat 2/3 Senior	MBCR mineola bike club racing	19	67	299.45
Mar 16	South Jersey Spring Series	Men Pro/Cat 1/2/3 Open	MBCR	16	29	348.96
May 4	Orchard Beach Criterium	Men Cat 2/3 Senior	MBCR mineola bike club racing	35	86	370.15
May 10	Hunter Mountain Spring Classic	Men Cat 3 Senior	MBCR mineola bike club racing	12	21	361.84
May 11	Bear Mountain Spring Classic	Men Cat 3	MBCR	42	77	382.55
May 13	I WILL FOUNDATION Tuesday Night Race Series	Men 1/2/3	MBCR mineola bike club racing	14	38	289.71		9
May 18	New Jersey Senior Criterium Championship	Men Cat 3	MBCR mineola bike club racing	28	77	340.11
May 18	New Jersey Senior Criterium Championship	Men Cat 1/2/3	MBCR mineola bike club racing	40	94	311.92
May 20	I WILL FOUNDATION Tuesday Night Race Series	Men 1/2/3	MBCR mineola bike club racing	DNF	43	438.89
May 31	Watermelon Criterium	Men Cat 3	MBCR mineola bike club racing	8	19	351.61
Jun 1	NJ State RR Champs	Men Cat 3	MBCR	7	66	292.27	3	7
Jun 8	The White Plains Downtown Criterium	Men Cat3/4 Open	MBCR	58	60	469.88
Jun 8	The White Plains Downtown Criterium	Men Pro/Cat 1/2/3 Open	MBCR	32	66	309.47
Jun 14	Tour of Washington County Stage Race - Road Race	Men CAT 3/4	MBCR	25	60	353.49		21
Jun 15	Tour of Washington County Stage Race - Criterium	Men CAT 3/4	MBCR	32	43	403.49
Jun 15	Tour of Washington County Stage Race - Time Trial	Men CAT 3/4	Mbcr	43	48	454.87
Jun 15	Tour of Washington County Stage Race - GC	Men CAT 3/4	Mbcr	29	43	389.59
Jul 22	I WILL FOUNDATION Tuesday Night Race Series	Men 1/2/3	MBCR mineola bike club racing	22	28	348.87
Jul 27	Freedom Tour	Men Cat 3	MBCR mineola bike club racing	14	31	348.67

2015 - 12 races

	Race Name	Category	Team Name	Place	Racers	Points	Upg Pts*
Mar 14	CRCA Grant's Tomb Criterium	Men3/4	Mineola Bicycle Racing Team	13	45	371.2
Mar 15	2015 Tour de Kirche - Aetna Nutmeg Spring Series	Men Senior Cat3/4	Mineola Bicycle Racing Team	10	54	328.23
Mar 21	Philly Phyler Road Race	Men Cat 3/4	Mineola Bicycle Racing Team	7	41	365.07	1	7
Mar 22	Philly Phyler Criterium	Men Cat 3/4	Mineola Bicycle Racing Team	15	26	411.35
Mar 29	Ronde Van Mullica	Men Cat 3	Mineola Bicycle Racing Team	10	20	369.82
Apr 18	Tour of the Battenkill	Men Cat 3	Mineola Bicycle Racing Team	93	110	420.42
May 9	Orchard Beach Criterium	Men Cat 3/4	Mineola Bicycle Racing Team	7	64	345.94	3	6
May 10	Bear Mountain Classic	Men Cat 3	Mineola Bicycle Racing Team	50	88	410.84
Jun 14	The White Plains Downtown Criterium	Men Senior Cat 3-4	Mineola Bicycle Racing Team	56	80	458.84
Jun 21	Giro del Cielo - RR	Men Cat 3	MINEOLA BICYCLE RACING TEAM	34	42	426.22
Jul 11	Capital Region Road Race	Men Cat 3/4	MINEOLA BICYCLE RACING TEAM	DNF	70	459.02
Jul 26	Mengoni Grand Prix	Men CAT 3	Mineola Bicycle Racing Team	49	63	412.49

2016 - 2 races

	Race Name	Category	Team Name	Place	Racers	Points
Mar 12	Grant's Tomb Criterium	Men Cat 3/4	Mineola Bicycle Racing Team	60	92	443.54
Mar 12	Grant's Tomb Criterium	Men Cat 2/3	Mineola Bicycle Racing Team	DNF	79	453.05
Points (Mar 10 2017): Criterium:						443.54* 448.29	Upgrade Points: [show] Estimated USAC Upgrade points: (Assuming every race they've done was USAC-sanctioned, and everyone they raced was in their category -- i.e. this is a high estimate) Voluntary Upgrade Points (last 36 months): 0 Mandatory Upgrade Points (last 12 months): 0

Points in bold are being considered for the current points.
Points in italics are being ignored because they were your second race that day.
Green points are the best five races out of your last ten race days (within 12 months) -- the average of these are your current points.

* - Upgrade points make some assumptions about what category the race was (different categories have different minimum racer requirements and point structures). Points are based off of information found here. As with any other metadata on this site, this information should be used as a guide, not a definitive source -- for upgrade questions, please contact your local USA Cycling representative. Upgrade points from more than three years ago appear in italics and are excluded from calculations.

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Frank Lao

Finish Breakdown

Top Nemeses

Graphs o' Stuff

Regions

Regions

Race History csv | json