Frank Kowalonek
Racing Age: 61 • Category: 4
Finish Breakdown
Career
12 months
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Top Nemeses
Most Common Opponents
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Graphs o' Stuff
Select:
Regions
Regions
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Race History csv | json
2017 - 1 races
Race Name | Category | Team Name | Place | Racers | Points | Upg Pts* | ||
---|---|---|---|---|---|---|---|---|
Apr 23 | Kenda Cup #1 - Fat Tire Classic | Men Cat 3 50+ |
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18 | 22 | 565.82 |
2018 - 8 races
Race Name | Category | Team Name | Place | Racers | Points | Upg Pts* | ||
---|---|---|---|---|---|---|---|---|
Apr 8 | Hop Brook MTB Race | Men 50+ Cat 3 |
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14 | 14 | 553.57 | ||
Apr 8 | Hop Brook MTB Race | Cat 3 M 50+ |
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14 | 16 | 546.88 | ||
Apr 22 | Fat Tire Classic | CAT 3 BEGINNER MEN 50-59 |
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16 | 23 | 479.26 | ||
Apr 22 | Winding Trails Fat Tire Classic | Cat 3 M 50+ |
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16 | 23 | 538.58 | ||
May 20 | Team Red Dragon MTB | Cat 3 M 50+ |
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6 | 9 | 523.11 | ||
Jun 2 | Belltown Throwdown | Men CAT 3 50+ |
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8 | 11 | 539.19 | ||
Jun 2 | Belltown Throwdown | Cat 3 M 50+ |
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8 | 11 | 539.19 | ||
Jul 8 | West Rock Super Prestige Finale | B Masters M |
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8 | 13 | 468.71 |
2019 - 13 races
Race Name | Category | Team Name | Place | Racers | Points | Upg Pts* | ||
---|---|---|---|---|---|---|---|---|
Apr 7 | Hop Brook MTB Race - Clif Bar Dirt Cup #1 | Cat 3 Men 50+ (Men) |
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4 | 13 | 462.5 | ||
Apr 7 | Hop Brook MTB Race | Cat 3 Men 50+ (Men) M |
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4 | 13 | 462.5 | ||
Apr 27 | Rasputitsa Spring Classic | Men Open |
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607 | 636 | 533.61 | ||
Apr 28 | Fat Tire Classic | CAT 3 M 50+ |
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4 | 16 | 456.96 | ||
Apr 28 | Winding Trails Fat Tire Classic | CAT 3 M 50+ M |
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4 | 16 | 456.96 | ||
May 19 | West Rock Super Prestige | Masters 50 Open |
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3 | 11 | 411.36 | ||
May 19 | West Rock Super Prestige #1 | Master's 50+ Open M |
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3 | 11 | 410.38 | ||
Jun 9 | West Rock Super Prestige #2 - Clif Bar Dirt Cup #4 | Men MASTERS 50+ |
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7 | 14 | 432.47 | ||
Jun 9 | West Rock Super Prestige #2 | MASTERS 50+ Cat 2 M |
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7 | 14 | 429.82 | ||
Jun 15 | Belltown Throwdown | Category 3 Men 50-59 |
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4 | 8 | 449.57 | ||
Jun 15 | Belltown Throwdown | Category 3 Men 50-59 (Open) M |
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4 | 8 | 476.98 | ||
Jul 5 | Gnar Weasels | Sport Men 50+ |
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13 | 17 | 463.33 | ||
Jul 28 | El Fuego Plainville | Cat 5 |
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16 | 23 | 535.03 |
2021 - 6 races
Race Name | Category | Team Name | Place | Racers | Points | Upg Pts* | ||
---|---|---|---|---|---|---|---|---|
May 8 | Governor's Guard Round Up | Men Cat 3 50+ |
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4 | 6 | 426.87 | ||
Jun 6 | Team Red Dragon MTB p/b CCAP | Men Cat 3 50+ |
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3 | 8 | 340.65 | ||
Jun 13 | WEST ROCK PSEUDO-PRESTIGE MTB P/B CCAP | Men CCAP Coaches |
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5 | 12 | |||
Jun 19 | CCNS Kermis | Men Cat 4/5 |
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36 | 48 | 485.22 | ||
Jul 24 | Sunshine Criterium | Men Cat 5 |
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13 | 16 | 537.5 |
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Jul 25 | Guilford Gravel Grinder | Open Men |
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119 | 138 | 276.63 |
2022 - 12 races
Race Name | Category | Team Name | Place | Racers | Points | Upg Pts* | ||
---|---|---|---|---|---|---|---|---|
Apr 24 | Fat Tire Classic CT Dirt Cup Results | CAT3 M 50&Over |
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1 | 2 | |||
Apr 30 | Rasputitsa Spring Classic Bike Race | Men 70K Cycling |
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200 | 355 | |||
May 15 | The Governor's Guard Round-Up | men Cat 3 Masters 50+ |
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1 | 5 | |||
May 22 | Lime Rock Cycling Grand Prix | Men Master 40+ |
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42 | 46 | 472.74 | ||
Jun 5 | Team Red Dragon MTB p/b CCAP - CT Dirt Cup #4 | Cat 2 Men 50+ |
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2 | 4 | |||
Jun 6 | TRD MTB p/b The CCAP | Men Cat 2 50+ |
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2 | 4 | |||
Jun 11 | Belltown Throwdown - CT Dirt Cup Race Finale | Category 2 Men 50+ |
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4 | 6 | 400 | ||
Jun 14 | CCAP TNC Series | Cat 4/5 |
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19 | 29 | 476.1 | ||
Jul 9 | Gnar Weasels | Sport Men 55+ (Open) |
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4 | 9 | 414.38 | ||
Jul 16 | Guilford Gravel Grinder (The G3) | Overall Men |
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73 | 110 | 470.86 | ||
Jul 26 | CCAP TNC Series | B Race |
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13 | 21 | 432.34 | ||
Aug 16 | CCAP TNC Series | Cat 4/5 |
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16 | 24 | 484.71 |
2023 - 13 races
Race Name | Category | Team Name | Place | Racers | Points | Upg Pts* | ||
---|---|---|---|---|---|---|---|---|
Apr 16 | Hop Brook MTB Race | Men 60+ CATEGORY 2 |
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2 | 4 | |||
Apr 29 | Rasputitsa Spring Classic Bike Race | Men 70K Cycling |
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30 | 287 | |||
May 6 | Belltown Throwdown | Men Category 2 50+ |
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6 | 8 | 426.67 | ||
May 14 | Lime Rock Cycling Grand Prix | Men Cat 4/5 Master 40+ |
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16 | 19 | 495.19 | ||
May 21 | Team Red Dragon MTB p/b The CCAP | MTN Men Cat 2 60+ |
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1 | 2 | |||
May 21 | Team Red Dragon MTB p/b The CCAP | Men Cat 2 60+ |
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1 | 2 | |||
Jun 10 | ShopRite Nutmeg State Games Criterium | Men Master 60+ |
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30 | 37 | 557.16 | ||
Jun 22 | CCAP TNC Series #3 | Cat 4/5 |
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15 | 22 | 487.9 | ||
Jun 24 | Guilford Gravel Grinder (the G3): the 2023 New England Gravel Championship | Men Masters 40+ |
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44 | 65 | 368.05 | ||
Jul 1 | Thompson Cycling Grand Prix | Men Master 60+ |
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12 | 20 | 555.79 |
12
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Jul 8 | Gnar Weasels | Expert Men 55+ |
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7 | 8 | 367.5 | ||
Aug 8 | CCAP TNC Series Finale | B-Race Men (Category 4/5) p/b Connecticut Feline M |
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13 | 21 | 453.73 | ||
Aug 26 | Vermont Overland Bike | Men 55 Mi Cycling |
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306 | 612 |
2024 - 6 races
Race Name | Category | Team Name | Place | Racers | Points | Upg Pts* | |||
---|---|---|---|---|---|---|---|---|---|
Apr 20 | Rasputitsa | Open Men |
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337 | 872 | ||||
Jun 4 | CCAP TNC Series #1 | B Race |
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24 | 33 | 504.98 | |||
Jun 8 | ShopRite Nutmeg State Games Criterium | Men Master 60+ |
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36 | 44 | 561.23 | |||
Jun 15 | Norbrook Farm Brewery Trail Festival | Men CAT 2 50+ |
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3 | 6 | 386.67 | 1 * | ||
Jun 29 | Guilford Gravel Grinder | Men 55+ |
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25 | 39 | ||||
Jul 2 | CCAP TNC Series #4 | B Race |
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24 | 38 | 467.91 | |||
Points (Oct 11 2024):
Mountain - XC (Oct 11 2024): |
480.2
386.67 |
Upgrade Points:
[show]
Estimated USAC Upgrade points:
(Assuming every race they've done was USAC-sanctioned, and everyone they raced was in their category -- i.e. this is a high estimate) Voluntary Upgrade Points (last 36 months): 1 Mandatory Upgrade Points (last 12 months): 1 |
Points in bold are being considered for the current points.
Points in italics are being ignored because they were your second race that day.
Green points are the best five races out of your last ten race days (within 12 months) -- the average of these are your current points.
* - Upgrade points make some assumptions about what category the race was (different categories have different minimum racer requirements and point structures).
Points are based off of information found here. As with any other metadata on this site, this information should be used as
a guide, not a definitive source -- for upgrade questions, please contact your local USA Cycling representative. Upgrade points from more than three years ago appear in italics and are excluded from calculations.
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